Tuna Pasta Salad
Tuna Pasta Salad is a delightful and refreshing dish that’s perfect for any occasion, from picnics to potlucks. This creamy salad combines tender pasta with protein-packed tuna and vibrant vegetables, making it a satisfying meal that appeals to all tastes. In just 20 minutes, you can whip up this easy and nutritious recipe, ideal for busy days or as a make-ahead option for gatherings. With its light yet flavorful profile, this Tuna Pasta Salad is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pound medium shells (cooked, drained, and rinsed)
- 12 ounces canned tuna (drained)
- 1 cup frozen peas
- 2 stalks celery (diced)
- 1/2 small red onion (diced)
- 1 cup light mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon lemon juice
- Fresh dill to taste
- Salt to taste
- Black pepper to taste
Instructions
- Cook the pasta shells according to package instructions. Drain and rinse under cold water.
- In a small bowl, whisk together mayonnaise, yogurt, lemon juice, dill, salt, and pepper until smooth.
- In a large mixing bowl, combine cooked pasta with tuna, peas, celery, and red onion.
- Pour the dressing over the mixture and toss gently until evenly coated.
- Chill in the refrigerator for at least one hour before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 2g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 25mg
Find it online: https://foodyloop.com/tuna-pasta-salad/