Sesame Glazed Salmon with Sweet Potato Wedges & Broccoli
Enjoy delicious Sesame Glazed Salmon with Sweet Potato Wedges & Broccoli! Packed with flavor and nutrients, it’s perfect for dinner. Try it today!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 salmon fillet
- 1 tsp soy sauce
- 1 tsp honey or maple syrup
- 1 tsp sesame oil
- 1 tsp rice vinegar (optional)
- 1 tsp black sesame seeds
- Salt & pepper to taste
- 1 medium sweet potato, peeled and sliced into wedges
- 1 tsp olive oil
- 1 tsp paprika
- 1 cup broccoli florets
- Pinch of salt
Instructions
- Preheat oven to 400°F (200°C).
- Toss sweet potato wedges in olive oil, paprika, salt, and pepper. Spread them on a baking tray and roast for 25-30 minutes until crispy.
- In a bowl, mix soy sauce, honey (or maple syrup), sesame oil, and optional rice vinegar. Place the salmon on another tray, brush with glaze, sprinkle black sesame seeds, and bake for 12-15 minutes.
- Steam broccoli for about 4-5 minutes until bright green.
- Serve salmon alongside sweet potato wedges and steamed broccoli.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 490
- Sugar: 8g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg