Seared Scallops With Spicy Cajun Cream Sauce
Indulge in the exquisite flavors of Seared Scallops With Spicy Cajun Cream Sauce, a dish that effortlessly elevates your dining experience. This recipe combines perfectly seared sea scallops with a rich, zesty cream sauce infused with Cajun spices. Each bite delivers a delightful explosion of flavor, making it an ideal choice for both special occasions and intimate dinners at home. With its quick preparation time and stunning presentation, this dish is sure to impress your guests while being easy enough for a weeknight meal. Pair it with grains or fresh greens for a well-rounded feast that showcases your culinary skills.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Cajun
Ingredients
Scale
- 1 lb sea scallops
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 lime, juiced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon Cajun seasoning
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce (non-alcoholic)
- 1/4 teaspoon hot sauce (optional)
Instructions
- In a mixing bowl, combine the sea scallops, olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Mix thoroughly and let marinate for at least 30 minutes.
- Preheat a large skillet over medium-high heat. Sear the marinated scallops for about 2-3 minutes on each side until golden brown.
- For the Cajun cream sauce, whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce (non-alcoholic), and hot sauce in a small bowl.
- Plate the creamy sauce and top it with the seared scallops. Serve immediately.
Nutrition
- Serving Size: 1 scallop (approximately 120g)
- Calories: 280
- Sugar: 1g
- Sodium: 640mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 50mg