Rosemary Chicken, Turkey Bacon and Avocado Salad
Introducing the Rosemary Chicken, Turkey Bacon, and Avocado Salad—a vibrant and satisfying dish that brings together juicy chicken, crisp turkey bacon, and creamy avocado. This salad is perfect for any occasion, whether you’re planning a light lunch or a gathering with friends. With fresh greens, a zesty dressing, and colorful ingredients, it offers not only a delightful flavor profile but also a visually appealing presentation. Enjoy this nutritious meal that balances protein and healthy fats while being quick to prepare in just 35 minutes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 4 slices thick-cut turkey bacon
- 1/2 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons minced fresh rosemary
- 6 cups spring greens and/or butter lettuce
- 1 bunch watercress
- 1 cup cherry tomatoes, halved
- 1 large avocado, thinly sliced
- 2 teaspoons Dijon mustard
- 1/4 cup olive oil
- 1/4 cup red apple vinegar
Instructions
- Cook turkey bacon in a skillet over medium-low heat until crispy. Drain on paper towels.
- Season chicken with salt, pepper, and rosemary. In the same skillet over medium-high heat, cook chicken until golden brown (about 5 to 6 minutes per side). Let rest before slicing.
- In a mixing bowl, combine greens, watercress, and cherry tomatoes. Top with sliced chicken, turkey bacon pieces, and avocado.
- Whisk together dressing ingredients in a separate bowl and drizzle over the salad before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 2g
- Sodium: 580mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 65mg