Rainbow Grilled Chicken Rice Bowl with Avocado & Crunchy Salad
Enjoy a colorful and nourishing Rainbow Grilled Chicken Rice Bowl with Avocado & Crunchy Salad! Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 cup cooked jasmine rice
- 1 avocado, sliced
- 1 cup mixed greens (lettuce, arugula)
- 1 cucumber, sliced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 tbsp chopped mango (optional)
- 1 tsp sesame seeds or furikake
- 1 tbsp olive oil or sesame oil
- 1 tbsp rice vinegar or lemon juice
- Salt & black pepper to taste
Instructions
- Grill or pan-sear seasoned chicken breast over medium-high heat for 6-8 minutes per side until golden brown. Slice into bite-size pieces.
- In a mixing bowl, combine mixed greens, cucumber, bell peppers, cherry tomatoes, and optional mango. Drizzle with olive oil and vinegar (or lemon juice). Season with salt and black pepper.
- In a serving bowl, scoop cooked jasmine rice and top with sesame seeds or furikake.
- Arrange sliced grilled chicken, salad mixture, and avocado around the rice.
- Serve immediately or pack for a nourishing on-the-go meal.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 7g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 65mg