Quick Apricot Chicken
Quick Apricot Chicken is a delightful dish that combines sweet and savory flavors in a simple recipe perfect for busy weeknights. In just 30 minutes, you can whip up this flavorful meal featuring tender chicken breasts coated in a mouthwatering apricot sauce made from apricot jam and fresh orange juice. The dish is versatile enough to serve over rice, with vegetables, or even in tacos, making it an ideal choice for family dinners or casual gatherings. With its kid-friendly sweetness and healthy profile packed with lean protein, Quick Apricot Chicken is sure to impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 tablespoon neutral oil
- 1 pound diced chicken breast
- 1 small onion, chopped
- 1 clove garlic, minced
- 1/3 cup orange juice
- 1 cup apricot jam
- 2 tablespoons BBQ sauce
- 2 tablespoons soy sauce
- 1 tablespoon honey
Instructions
- Heat oil in a large skillet over medium-high heat. Add diced chicken and cook until browned (not fully cooked). Stir in chopped onions and minced garlic; cook for an additional minute.
- Pour orange juice into the skillet, scraping any bits from the bottom. Reduce heat to medium. Add apricot jam, BBQ sauce, soy sauce, and honey; mix well.
- Simmer until chicken reaches an internal temperature of 160°F and the sauce thickens to your desired consistency. Serve over rice garnished with scallions and sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 355
- Sugar: 30g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://foodyloop.com/quick-apricot-chicken/