Crispy Parmesan Cauliflower Bites – Just 5 Ingredients
Crispy Parmesan Cauliflower Bites – Just 5 Ingredients are the ultimate guilt-free snack that everyone will rave about! These easy-to-make, flavorful bites are perfect for any occasion—whether you’re hosting a party, enjoying a family dinner, or simply satisfying your snack cravings. With just five ingredients, they come together in under 30 minutes and fit seamlessly into low-carb and gluten-free diets. Their delightful combination of savory Parmesan cheese and spices makes them irresistible to both kids and adults alike. Serve them hot from the oven, alongside your favorite dipping sauces, or as an elegant addition to a charcuterie board. Get ready to impress your guests with this simple yet delicious recipe!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets (washed and dried)
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F.
- In a large bowl, toss cauliflower florets with melted butter until well coated.
- Combine Parmesan cheese, paprika, and black pepper; sprinkle over the cauliflower.
- Toss gently until all florets are evenly coated.
- Arrange coated florets in a single layer on a greased baking sheet.
- Bake for about 20 minutes or until edges are golden and crispy.
- Serve immediately for the best flavor and texture.
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 170
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 30mg