Print

Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables

Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the exotic flavors of Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables, a comforting dish perfect for family dinners or special gatherings. This aromatic stew features tender lamb, sweet prunes, and hearty chickpeas, all simmered together in a medley of warm spices like cinnamon and turmeric. The result is a delightful blend of savory and sweet that will transport your taste buds to the vibrant markets of Morocco. Serve it over fluffy couscous or fragrant rice for a complete meal that is both nutritious and satisfying.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb lamb shoulder or stew meat, cut into chunks
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 3 large carrots, peeled and chopped
  • 2 small zucchinis, sliced into half-moons
  • 1/2 cup prunes, chopped

Instructions

  1. Gather all ingredients. Chop the onion, mince the garlic, grate the ginger, peel and chop the carrots, slice the zucchinis, and chop the prunes.
  2. In a heavy-bottomed pot or Dutch oven over medium heat, add olive oil. Once hot, sauté the onion until translucent. Stir in garlic and ginger; cook for another minute.
  3. Add lamb chunks to the pot; season with salt and pepper. Brown on all sides for about 5-7 minutes.
  4. Stir in turmeric, cinnamon, cumin, and smoked paprika; cook for an additional 2-3 minutes until fragrant.
  5. Incorporate carrots, zucchinis, chickpeas, and prunes; stir well. Pour in enough broth or water to cover slightly.
  6. Bring to a gentle simmer; reduce heat to low. Cover and cook for about 45 minutes to an hour until lamb is tender.

Nutrition