High Protein Frozen Peanut Butter Greek Yogurt Bites
High Protein Frozen Peanut Butter Greek Yogurt Bites are an indulgent yet nutritious treat that seamlessly combines the creamy goodness of Greek yogurt with the rich flavor of peanut butter. These delightful bites serve as an excellent post-workout snack, a refreshing dessert on hot days, or a fun treat for kids. With just a quick 10-minute prep time, they’re perfect for busy lifestyles and can easily be customized with your favorite mix-ins or toppings. Enjoy them straight from the freezer whenever you crave something sweet—guilt-free!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1/2 cup full-fat Greek yogurt
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
- Flaky sea salt (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Whisk until smooth.
- Melt dark chocolate chips and coconut oil together in a microwave-safe bowl in 30-second intervals, stirring until fully melted.
- Spoon the yogurt mixture into an ice cube tray or silicone molds, filling them three-quarters full. Drizzle or dip each bite in melted chocolate and sprinkle with flaky sea salt if desired.
- Freeze for at least two hours until solid.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 98
- Sugar: 5g
- Sodium: 18mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 3mg