Hearty Pasta e Fagioli Soup
Indulge in a bowl of Hearty Pasta e Fagioli Soup, a comforting Italian classic that warms the soul and satisfies hunger. This delightful soup combines nutrient-rich beans, fresh vegetables, and tender pasta to create a wholesome dish perfect for chilly evenings or busy weeknights. With its rich flavors and simple preparation, this recipe is an excellent choice for family dinners or meal prep. In just 30 minutes, you can enjoy a steaming bowl of this nourishing soup that not only delights the taste buds but also offers versatility with ingredients. Customize it with your favorite vegetables or pasta shapes to make it uniquely yours!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 6 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) cannellini beans, rinsed and drained
- 1 cup small pasta (ditalini or elbow macaroni)
- 2 tsp dried oregano
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté chopped onion, diced carrots, and diced celery until softened (about 5–7 minutes).
- Add minced garlic and cook for 1 minute until fragrant.
- Stir in vegetable broth, diced tomatoes, cannellini beans, oregano, and thyme; bring to a boil.
- Add small pasta and reduce heat to a simmer; cook for 10–12 minutes until pasta is tender.
- Season with salt and pepper to taste; serve hot garnished with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 500mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://foodyloop.com/hearty-pasta-e-fagioli-soup-recipe/