Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Grilled Romaine, Corn and Chicken Salad with Salsa Dressing is a delightful dish perfect for summer gatherings or a quick weeknight dinner. This refreshing salad combines the smoky flavor of grilled romaine and corn with tender chicken, topped off with a zesty salsa dressing. It’s a versatile meal that appeals to everyone and can be prepared in just 15 minutes. Enjoy the unique blend of flavors and textures that make this salad a standout choice!

Why You’ll Love This Recipe

• Quick and Easy: This salad can be prepared in just 30 minutes, making it perfect for busy weeknights.
• Flavorful Ingredients: The combination of grilled romaine, corn, and zesty salsa dressing creates a burst of flavor in every bite.
• Versatile Meal: Great as a main dish or as a side salad for barbecues and picnics.
• Healthy Option: Packed with lean protein and fresh vegetables, this salad is nutritious without sacrificing taste.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to whip up your Grilled Romaine, Corn and Chicken Salad with Salsa Dressing.

Essential Tools and Equipment

• Grill
• Cutting board
• Sharp knife
• Large platter
• Mixing bowl

Importance of Each Tool

• Grill: Essential for achieving that smoky grilled flavor on the chicken and romaine.
• Cutting board: Provides a safe space for cutting vegetables and chicken efficiently.
• Sharp knife: Ensures clean cuts for slicing chicken and chopping veggies, enhancing presentation.

Ingredients

For the Dressing

• 1/2 cup jarred mild salsa
• 4 teaspoons extra virgin olive oil
• 1/2 lime

For the Chicken

• 4 boneless skinless chicken thighs (4 oz each), trimmed of fat
• 3/4 teaspoon kosher salt
• 1/4 teaspoon dried oregano
• 1/4 teaspoon cumin

For the Salad

• 2 corn on the cobs (husks removed)
• 2 romaine hearts
• olive oil spray
• 4 oz avocado (1 small hass sliced)
• 2 tablespoons diced red onion
• 1/2 cup halved grape tomatoes
• pinch of kosher salt

How to Make Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Step 1: Prepare the Dressing

1. In a mixing bowl, combine the salsa, olive oil, and juice from half a lime. Set this mixture aside.

Step 2: Season the Chicken

1. Sprinkle kosher salt, dried oregano, and cumin evenly over the chicken thighs to enhance their flavor.

Step 3: Preheat the Grill

1. Light your grill to medium heat.
2. Remove any tired outer leaves from each romaine heart.
3. Halve each head vertically.
4. Place the halved romaine on a large platter.
5. Spray cut sides with olive oil spray and lightly spray corn with olive oil.

Step 4: Grill Chicken and Corn

1. Place seasoned chicken thighs and corn on the grill.
2. Cook for about 5 minutes on each side or until the chicken is cooked through (internal temperature should reach 165°F) and corn is tender.
3. Once cooked, remove both from the grill and set them on a cutting board.

Step 5: Grill Romaine

1. Place halved romaine hearts cut side down over high heat for about 1 to 2 minutes until charred lightly.
2. Remove from heat.

Step 6: Finish Salad Preparation

1. Slice the grilled chicken into strips.
2. Cut kernels off the grilled corn cobs.
3. Assemble your salad by placing grilled romaine on plates topped with sliced chicken, corn kernels, avocado slices, diced red onion, halved grape tomatoes, a pinch of kosher salt, and drizzle salsa dressing on top.

Enjoy your vibrant Grilled Romaine, Corn, and Chicken Salad with Salsa Dressing!

How to Serve Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

This vibrant salad is perfect for a sunny day or any casual gathering. Its fresh ingredients and zesty dressing make it a delightful dish that can be enjoyed in various ways.

As a Main Dish

• Serve it as the centerpiece of your meal. The grilled chicken provides ample protein, making this salad filling and satisfying.

With Extra Toppings

• Add extra toppings like shredded cheese or crunchy tortilla strips for added texture and flavor. These additions can elevate the dish even further.

In Wraps

• Use large lettuce leaves to wrap portions of the salad for a fun, handheld meal. This makes for an easy lunch option or picnic treat.

Paired with Grains

• Serve alongside quinoa or brown rice for a wholesome meal. These grains complement the flavors and add additional nutrients.

How to Perfect Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

To ensure your Grilled Romaine, Corn and Chicken Salad turns out perfectly every time, follow these tips for best results.

• Use Fresh Ingredients: Fresh produce enhances flavor and texture. Opt for ripe avocados and sweet corn when in season.
• Preheat the Grill: A well-heated grill ensures even cooking and great grill marks on your chicken and corn.
• Marinate the Chicken: For extra flavor, marinate the chicken in olive oil, lime juice, salt, oregano, and cumin for at least 30 minutes before grilling.
• Don’t Overcook the Romaine: Grill the romaine just long enough to get a nice char without wilting it completely. This keeps its crunchiness intact.
• Adjust Salsa: Customize the salsa dressing by adding diced jalapeños or cilantro if you prefer more heat or freshness.
• Serve Immediately: For the best taste experience, serve immediately after assembly while everything is fresh and vibrant.

Best Side Dishes for Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Complement your salad with these delicious side dishes that enhance your overall meal experience.

1. Grilled Vegetable Skewers: Colorful veggies like bell peppers, zucchini, and mushrooms add a smoky flavor that pairs well with the salad.
2. Chilled Cucumber Soup: A refreshing soup balances the warm grilled elements of your salad; it’s light yet satisfying.
3. Garlic Bread: Crisp garlic bread is perfect for soaking up any leftover salsa dressing from your plate.
4. Sweet Potato Fries: These crispy fries provide a sweet contrast to the savory flavors of the salad; bake or fry them to perfection.
5. Quinoa Salad: A light quinoa salad with herbs adds texture and nutrition; consider tossing in some cherry tomatoes and cucumber.
6. Fruit Salad: A colorful fruit mix with berries and melons offers a refreshing finish to your meal while keeping things light.

Common Mistakes to Avoid

Grilling and preparing a salad can be simple, but there are common mistakes that can affect your dish’s flavor and presentation.

• Neglecting seasoning: Failing to season the chicken properly can lead to bland meat. Always use salt, pepper, and spices for enhanced flavor.
• Overcooking the chicken: Cooking chicken for too long can make it dry. Aim for an internal temperature of 165°F and check with a meat thermometer.
• Skipping the oil spray on romaine: Not using oil spray can cause the romaine to stick to the grill. Lightly spray it before grilling to achieve perfect grill marks.
• Not allowing corn to cool: Cutting corn while it’s too hot can lead to burns and uneven kernels. Let it cool briefly before slicing.
• Forgetting about presentation: A salad should be visually appealing. Arrange ingredients artfully on the plate for a beautiful presentation.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Keep the dressing separate until ready to serve.

Freezing Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

• Best eaten fresh; however, you can freeze the grilled chicken separately for up to 2 months.
• Wrap in plastic wrap and place in a freezer-safe bag.

Reheating Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

• Oven: Preheat oven to 350°F, place chicken in a baking dish, cover with foil, and reheat for about 15 minutes or until warmed through.
• Microwave: Place chicken on a microwave-safe plate and heat in 30-second intervals until warm.
• Stovetop: Heat in a skillet over medium heat for a few minutes until heated through.

Frequently Asked Questions

Here are some common questions about making Grilled Romaine, Corn and Chicken Salad with Salsa Dressing.

Can I use different types of greens?

Absolutely! You can substitute romaine with other greens like kale or spinach for a different texture and flavor.

How can I customize the salsa dressing?

Feel free to add ingredients like lime zest or chopped cilantro to enhance the salsa dressing’s flavor profile.

Is this salad suitable for meal prep?

Yes! This salad is perfect for meal prep as you can grill everything ahead of time and assemble it when ready to eat.

Can I use leftover grilled chicken?

Definitely! Leftover grilled chicken works excellently in this salad. Just slice it up and add it over your greens.

Final Thoughts

Grilled Romaine, Corn and Chicken Salad with Salsa Dressing is not only quick to prepare but also packed with flavors perfect for warm weather meals. You can easily customize this dish by adding your favorite vegetables or adjusting the dressing. Give it a try, and enjoy a summer classic that’s both healthy and delicious!