Easy Taco Stuffed Peppers
Experience the vibrant flavors of Easy Taco Stuffed Peppers, a wholesome and satisfying dish perfect for busy weeknights. These colorful bell peppers are filled with a savory mixture of lean ground turkey, fresh vegetables, and zesty seasonings, making them not only delicious but also a nutritious option for the whole family. This recipe is easily customizable to suit your taste preferences and can be prepared in just 30 minutes. Whether you’re feeding a crowd or meal prepping for the week, these stuffed peppers are a hearty and healthy choice that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves about 4 (2 halves per serving) 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 large bell peppers
- 1 lb lean ground turkey
- 1 medium onion, chopped
- 1/2 tablespoon minced garlic
- 2 tablespoons taco seasoning
- 1 cup corn
- 1 cup canned black beans, drained and rinsed
- 2 cups tomato salsa
- 1 cup cooked brown rice
- 1 cup shredded cheese
Instructions
- Preheat oven to 350°F (175°C) and prepare a baking dish with olive oil spray.
- Halve the bell peppers, remove seeds, and bake cut-side up for 15 minutes.
- In a skillet, heat olive oil and cook ground turkey until browned. Add onions and garlic, then stir in taco seasoning, corn, black beans, salsa, and brown rice. Simmer for a couple of minutes.
- Fill each pepper half with the turkey mixture and top with cheese. Bake for an additional 15 minutes until cheese is melted.
Nutrition
- Serving Size: 1 stuffed pepper (approximately 200g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg
Find it online: https://foodyloop.com/easy-taco-stuffed-peppers/