Chicken & Rice Bowls With Creamy Garlic Sauce
Enjoy flavorful Chicken & Rice Bowls With Creamy Garlic Sauce that are easy to make and perfect for meal prep. Try it today!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- Boneless chicken breasts
- Long-grain white rice
- Olive oil
- Garlic cloves
- Cream cheese
- Chicken broth
- Garlic powder
- Onion powder
- Dried parsley
Instructions
- Cook the rice by combining long-grain rice, chicken broth, and salt in a pot. Bring to boil, reduce heat, cover, and simmer until tender (15-20 minutes).
- Heat olive oil in a large skillet over medium heat. Season boneless chicken breasts with salt and black pepper.
- Add the seasoned chicken to the skillet and cook for 6-7 minutes per side until golden brown and cooked through. Remove from the pan and let rest.
- In the same skillet on low heat, add cream cheese, chicken broth, garlic powder, onion powder, and dried parsley. Stir until smooth and creamy.
- Slice the cooked chicken and serve over fluffy rice with creamy garlic sauce drizzled on top.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg