Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Indulge in the savory delight of Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce. This dish features tender chicken fillets enveloped in a rich and zesty sauce, making it an ideal choice for family dinners or special occasions. The creamy garlic-Parmesan sauce adds a burst of flavor that pairs beautifully with crispy fries, rice, or veggies. Plus, it’s quick and easy to prepare, ensuring you can whip it up any night of the week. Impress your guests or enjoy a comforting meal at home with this crowd-pleaser!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 chicken fillets (about 1.5 lbs or 680 g)
- 4 cloves of garlic, minced
- 1 cup heavy cream (240 ml)
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare fries according to package instructions or bake homemade fries at 425°F (220°C) for 30-35 minutes.
- Heat olive oil in a large skillet over medium heat. Season chicken fillets with salt and pepper, then cook for 6-7 minutes on each side until golden brown and fully cooked.
- In the same skillet, sauté minced garlic for about a minute until fragrant. Add heavy cream and allow it to gently simmer.
- Stir in grated Parmesan cheese and red pepper flakes; cook for an additional 2-3 minutes until the sauce thickens slightly.
- Return the cooked chicken to the skillet, spooning sauce over it. Let simmer for another 2-3 minutes.
- Serve the chicken with fries and drizzle extra sauce on top. Garnish with chopped parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 465
- Sugar: 2g
- Sodium: 590mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 140mg