Chicken, Broccoli & Mushroom Stir-Fry
Indulge in the vibrant flavors of this Chicken, Broccoli & Mushroom Stir-Fry—a quick and satisfying dish that comes together in under 30 minutes! Perfect for busy weeknights or when entertaining guests, this stir-fry features tender chicken breast paired with fresh broccoli and earthy mushrooms, all tossed in a savory sauce that delivers a burst of umami. With options to customize by adding your favorite vegetables or substituting chicken with tofu, this recipe is versatile and healthy. Serve it over fluffy rice for a complete meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 500g chicken breast, diced
- 2 cups broccoli florets
- 2 cups sliced mushrooms
- 1 small onion, chopped
- 2 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp olive oil
- Salt & pepper to taste
- 1 cup jasmine or basmati rice
- 2 cups water
- Pinch of salt
Instructions
- Cook jasmine or basmati rice in salted water until tender (about 15 minutes).
- Heat olive oil in a large skillet or wok over medium-high heat. Sauté diced chicken seasoned with salt and pepper until cooked through (5-7 minutes). Remove from pan.
- In the same pan, add sesame oil and sauté onions until translucent. Add garlic, broccoli, and mushrooms; cook until tender-crisp (4-5 minutes).
- Return chicken to the pan, pour in soy sauce, and stir well.
- Mix cornstarch with water and add to the skillet; let simmer until sauce thickens.
- Serve hot over rice.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg
Find it online: https://foodyloop.com/chicken-broccoli-mushroom-stir-fry/