Asian Chicken Salad With Ginger Dressing

This Asian Chicken Salad with Ginger Dressing is a refreshing and vibrant dish perfect for spring. It combines crunchy cabbage, sweet mandarin oranges, and tender chicken, all drizzled with a zesty ginger dressing. This salad is not only light but also satisfying, making it an excellent choice for lunch or dinner. Its versatility allows you to enjoy it at picnics, potlucks, or as a quick meal prep option during the week.

Why You’ll Love This Recipe

  • Quick to Prepare: This salad can be assembled in just 15 minutes, making it perfect for busy days.
  • Packed with Flavor: The ginger dressing adds a delicious zing that elevates the simple ingredients.
  • Healthy Ingredients: With fresh veggies and lean protein, this salad is nutritious and filling.
  • Versatile Meal Option: Enjoy it as a standalone dish or pair it with your favorite side.
  • Meal Prep Friendly: Easily store components separately to enjoy throughout the week without losing freshness.
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Tools and Preparation

To make this Asian Chicken Salad with Ginger Dressing efficiently, gather the necessary tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Small skillet
  • Whisk
  • Microplane or grater

Importance of Each Tool

  • Mixing bowl: A large mixing bowl allows you to combine all ingredients easily without spilling.
  • Small skillet: Toasting almonds and sesame seeds enhances their flavor, making your salad more delicious.
  • Whisk: A whisk helps emulsify the dressing ingredients quickly for a smooth consistency.
  • Microplane or grater: Using this tool makes grating ginger and garlic effortless, ensuring maximum flavor release.

Ingredients

Here are the ingredients you’ll need for this delightful Asian Chicken Salad with Ginger Dressing:

For the Salad

  • 1/3 cup sliced almonds
  • 1 tablespoon sesame seeds
  • 12 ounces coleslaw mix or shredded cabbage
  • 2 cups leaf lettuce, romaine or any leafy green
  • 1/2 cup cilantro, chopped
  • 1-2 green onion, thinly sliced
  • 2 cups chopped cooked chicken, rotisserie or poached
  • 1/2 cup mandarin oranges, drained
  • 1/3 cup chow mein noodles

For the Dressing

  • 1/4 cup olive oil
  • 1/4 cup rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 clove garlic, grated (see notes)
  • 1 1/2 inch knob ginger grated (see notes)
  • 1/8 teaspoon red pepper flakes

How to Make Asian Chicken Salad With Ginger Dressing

Step 1: Toast the Nuts and Seeds

Heat a small skillet over medium heat. Add the sliced almonds and sesame seeds. Toast them dry for about 5 minutes while stirring frequently to prevent burning. Once toasted, set aside to cool.

Step 2: Combine Salad Ingredients

In a large mixing bowl, add the coleslaw mix, lettuce, cilantro, green onion, and chopped chicken. Toss everything together until well combined. Once cooled, add the toasted almonds and sesame seeds.

Step 3: Make the Dressing

In a small bowl, combine the dressing ingredients. Grate the garlic and ginger using a Microplane or grater into the bowl. Whisk everything together until well mixed.

Step 4: Assemble the Salad

Drizzle the ginger dressing over the salad mixture. Top with mandarin oranges and chow mein noodles just before serving for added crunch. If meal prepping, keep the salad components separate from the dressing until ready to serve to maintain freshness. The dressing may separate; simply shake or stir before use.

How to Serve Asian Chicken Salad With Ginger Dressing

This Asian Chicken Salad with Ginger Dressing is not only refreshing but also versatile. You can serve it in various ways to enhance your lunch experience. Here are some creative serving suggestions.

Serve in Lettuce Wraps

  • Leafy greens like romaine or butter lettuce make excellent wrappers for your salad. Just scoop the salad into the leaves for a fun, low-carb option!

Pair with Rice

  • Serve the salad alongside steamed jasmine or brown rice. The rice will soak up the ginger dressing, adding another layer of flavor and making it more filling.

Top with Extra Protein

  • For a heartier meal, add grilled shrimp or tofu on top of the salad. This adds extra protein and complements the flavors of the chicken and ginger dressing.

Add a Crunchy Element

  • Consider topping your salad with crispy wonton strips or additional chow mein noodles for extra crunch. This enhances texture and makes each bite exciting.

Create a Salad Bar

  • Set up a DIY salad bar where everyone can customize their own bowls. Offer additional toppings like avocado, bell peppers, or extra almonds for variety.

How to Perfect Asian Chicken Salad With Ginger Dressing

To make this Asian Chicken Salad truly shine, consider these helpful tips. They will enhance both flavor and presentation.

  • Use Fresh Ingredients: Fresh vegetables and herbs elevate the salad’s taste. Always choose crisp cabbage and vibrant greens for the best results.

  • Toast Your Nuts: Toasting almonds and sesame seeds brings out their natural flavors and adds a delightful crunch. Don’t skip this step!

  • Chill Before Serving: Allowing the salad to chill in the fridge for about 30 minutes before serving can help meld the flavors together beautifully.

  • Customize Your Proteins: Feel free to mix up the proteins! Rotisserie chicken is convenient, but poached chicken or even shredded duck works well too.

  • Adjust Dressing Ingredients: Taste your ginger dressing before pouring it over the salad. Adjust sweetness or acidity by adding more honey or vinegar according to your preference.

Best Side Dishes for Asian Chicken Salad With Ginger Dressing

Pairing side dishes with your Asian Chicken Salad can enhance your meal. Here are some great options that complement its flavors perfectly.

  1. Spring Rolls: Fresh vegetable spring rolls provide a light and crunchy contrast to the salad’s textures.

  2. Edamame: Steamed edamame sprinkled with sea salt offers a protein-packed side that balances nicely with the salad’s freshness.

  3. Miso Soup: A warm bowl of miso soup adds depth to your meal while keeping it light and comforting at the same time.

  4. Vegetable Stir-Fry: Quick sautéed seasonal vegetables, like bell peppers and snap peas, bring additional color and nutrients to your plate.

  5. Cucumber Salad: Refreshing cucumber salad drizzled with sesame dressing offers a cool counterpoint that pairs beautifully with ginger flavors.

  6. Quinoa Pilaf: A light quinoa pilaf mixed with herbs can add an earthy touch while being nutritious and hearty enough to complement your main dish.

  7. Rice Paper Rolls: These rolls filled with shrimp or veggies are perfect for dipping into any leftover ginger dressing you may have!

  8. Fruit Salad: A simple fruit salad featuring tropical fruits like pineapple and mango provides a sweet finish that balances out savory elements of your meal.

Common Mistakes to Avoid

Making the perfect Asian Chicken Salad with Ginger Dressing is easy, but there are a few common mistakes to watch out for.

  • Using stale ingredients: Freshness is key in salads. Always check that your vegetables and herbs are fresh to enhance flavor.
  • Skipping the dressing: A salad without dressing can be bland. Don’t forget to mix the ginger dressing well before drizzling it on your salad.
  • Overcooking chicken: If you are cooking chicken instead of using rotisserie, be careful not to overcook it. Aim for tender, juicy pieces.
  • Neglecting texture: A great salad has a variety of textures. Include crunchy elements like almonds and chow mein noodles for a satisfying bite.
  • Making it too early: Preparing the salad too far in advance can lead to sogginess. Assemble it just before serving for the best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store the salad in an airtight container to keep it fresh.
  • It will last up to 2 days in the fridge if kept properly.

Freezing Asian Chicken Salad With Ginger Dressing

  • It is not recommended to freeze this salad as it may affect the texture of the vegetables and dressing.
  • If you must freeze, store only the cooked chicken separately for up to 3 months.

Reheating Asian Chicken Salad With Ginger Dressing

  • Oven: Preheat oven to 350°F (175°C) and warm the chicken until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, stirring halfway through.
  • Stovetop: Warm chicken in a skillet over low heat, adding a splash of water if needed.

Frequently Asked Questions

Here are some common questions about making Asian Chicken Salad with Ginger Dressing.

Can I use other proteins in Asian Chicken Salad With Ginger Dressing?

Yes! Feel free to substitute with tofu, shrimp, or beef for different flavors and textures.

How do I make my own ginger dressing?

Combine olive oil, rice vinegar, honey, soy sauce, sesame oil, grated garlic, and ginger along with red pepper flakes for a homemade version.

What can I add for extra crunch in my salad?

Consider adding sunflower seeds or crispy wontons alongside chow mein noodles for additional crunch.

Is this recipe suitable for meal prep?

Absolutely! Just store the salad and dressing separately until you’re ready to eat.

Final Thoughts

This Asian Chicken Salad with Ginger Dressing is a delightful meal option that combines fresh ingredients with a vibrant dressing. Its versatility allows you to customize it based on your preferences. Whether you enjoy it as a light lunch or dinner, this salad is sure to please your taste buds. Give it a try today!

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Asian Chicken Salad with Ginger Dressing

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Asian Chicken Salad with Ginger Dressing is a vibrant and refreshing dish that’s perfect for any occasion. With its combination of crunchy cabbage, sweet mandarin oranges, and tender chicken, this salad is both satisfying and light—ideal for lunch, dinner, picnics, or meal prep. The zesty ginger dressing adds an irresistible zing, enhancing the flavors of fresh ingredients. Quick to prepare in just 15 minutes, this salad is not only delicious but also packed with nutritious elements that make it a great choice for health-conscious eaters. Enjoy it as a standalone dish or customize with your favorite protein for added heartiness.

  • Author: Adelina
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Ingredients

Scale
  • 1/3 cup sliced almonds
  • 1 tablespoon sesame seeds
  • 12 ounces coleslaw mix or shredded cabbage
  • 2 cups leaf lettuce, romaine or any leafy green
  • 1/2 cup cilantro, chopped
  • 12 green onions, thinly sliced
  • 2 cups chopped cooked chicken, rotisserie or poached
  • 1/2 cup mandarin oranges, drained
  • 1/3 cup chow mein noodles
  • 1/4 cup olive oil
  • 1/4 cup rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 clove garlic, grated
  • 1 1/2 inch knob ginger, grated
  • 1/8 teaspoon red pepper flakes

Instructions

  1. Toast sliced almonds and sesame seeds in a small skillet over medium heat for about 5 minutes until golden. Set aside.
  2. In a large mixing bowl, combine coleslaw mix, leafy greens, cilantro, green onions, and chopped chicken. Toss well.
  3. In a separate bowl, whisk together olive oil, rice vinegar, honey, soy sauce, sesame oil, grated garlic, grated ginger, and red pepper flakes to make the dressing.
  4. Drizzle the ginger dressing over the salad mixture and top with mandarin oranges and chow mein noodles before serving.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 70mg

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