Apricot-Balsamic Chicken
Apricot-Balsamic Chicken is a delightful and easy-to-make dish that pairs the sweetness of apricots with the tanginess of balsamic vinegar, creating a unique flavor profile that’s perfect for both weeknight dinners and special occasions. This one-pan recipe is not only quick to prepare but also minimizes cleanup, making it an ideal choice for busy cooks. With its balanced flavors and healthy ingredients, this chicken dish is sure to impress your family and friends while fitting seamlessly into your meal plans.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 teaspoon vegetable or canola oil
- ½ medium red onion, finely chopped
- 1½ teaspoons minced fresh thyme
- ½ teaspoon salt, divided
- 16 ounces skinless, boneless chicken breasts (4 cutlets)
- ⅓ cup all-fruit or reduced-sugar apricot jam
- 2 tablespoons balsamic vinegar
- ¼ teaspoon freshly ground black pepper
Instructions
- Heat oil in a large nonstick skillet over medium heat. Add the chopped onion and sauté for about 5 minutes until softened.
- Season chicken with thyme and ¼ teaspoon salt. Add to the skillet and cook for 6 minutes on each side or until fully cooked. Remove chicken from pan and keep warm.
- In the same skillet, reduce heat to medium. Add remaining salt, apricot jam, balsamic vinegar, and black pepper. Stir constantly until the mixture forms a smooth sauce.
- Spoon the sauce over the chicken cutlets and serve immediately.
Nutrition
- Serving Size: 1 chicken cutlet with sauce
- Calories: 290
- Sugar: 15g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://foodyloop.com/apricot-balsamic-chicken/