Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs

A delicious dish to brighten up any meal, Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs combines vibrant flavors and textures. This protein-packed meal features tender salmon, buttery garlic herb potatoes, creamy avocado, and perfectly cooked soft-boiled eggs. It’s perfect for lunch or dinner and can easily impress guests or satisfy your family.

Why You’ll Love This Recipe

• Quick Preparation: Ready in just 25 minutes, this recipe is perfect for busy weeknights.
• Nutritious Ingredients: A balanced meal that includes healthy fats and proteins.
• Flavorful Combination: The spices enhance the salmon while the garlic herb potatoes add a comforting touch.
• Versatile Serving Options: Enjoy it warm or cold; it’s great for meal prep!
• Simple Cooking Techniques: Boiling, searing, and assembling make this recipe easy to follow.

Tools and Preparation

To prepare this delightful dish, you’ll need some essential kitchen tools to streamline your cooking process.

Essential Tools and Equipment

• Skillet
• Pot for boiling
• Slotted spoon
• Knife

Importance of Each Tool

• Skillet: Perfect for searing the salmon to achieve a golden crust while keeping it tender inside.
• Pot for boiling: Necessary for cooking the potatoes and eggs efficiently.
• Slotted spoon: Ideal for transferring eggs without breaking them after boiling.
• Knife: Essential for slicing the avocado and preparing ingredients quickly.

Ingredients

For the salmon:
* 1 salmon fillet
* 1 tsp olive oil
* 1 tsp smoked paprika
* 1 tsp garlic powder
* Salt & pepper to taste

For the potatoes:
* 10-12 baby potatoes
* 1 tbsp butter
* 1 garlic clove, minced
* 1 tbsp fresh dill (or parsley), chopped
* Salt & pepper to taste

For the eggs:
* 2-3 large eggs

For the avocado:
* ripe avocado, sliced
* Pinch of salt

How to Make Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs

Step 1: Cook the Potatoes

Boil baby potatoes in salted water for 12-15 minutes until fork-tender.
1. Drain the potatoes.
2. Toss them with butter, minced garlic, dill (or parsley), salt, and pepper.

Step 2: Prepare the Eggs

Boil eggs according to your preference:
– For a jammy yolk, boil for 7 minutes.
– For fully set yolks, boil for 9 minutes.
3. Transfer eggs to ice water after boiling, then peel and slice them.

Step 3: Cook the Salmon

Season the salmon with smoked paprika, garlic powder, salt, and pepper.
4. Heat olive oil in a skillet over medium-high heat.
5. Sear the salmon for 4-5 minutes per side until golden brown and cooked through.

Step 4: Assemble the Plate

1. Arrange a portion of garlic herb potatoes on a plate.
2. Top with sliced soft-boiled eggs and seared salmon.
3. Add slices of avocado on the side and sprinkle with a pinch of salt before serving.

How to Serve Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs

Serving your Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs can elevate your dining experience. Here are some creative ways to present this protein-packed meal.

With a Fresh Salad

• A side salad made with mixed greens, cherry tomatoes, and a light vinaigrette will enhance the flavors of the salmon and potatoes.

On a Grain Bowl

• Serve the ingredients over a bed of quinoa or brown rice for added texture and nutrients.

Paired with a Tangy Sauce

• Drizzle a homemade yogurt sauce or tahini dressing over the dish for an extra layer of flavor.

Garnished with Fresh Herbs

• Top with additional fresh dill or parsley for a vibrant touch that complements the dish beautifully.

How to Perfect Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs

Perfecting this dish involves attention to detail and timing. Follow these tips for the best results.

• Choose Fresh Salmon: Selecting high-quality salmon ensures better flavor and texture in your meal.
• Monitor Cooking Times: Keep an eye on both the salmon and eggs. Overcooking can lead to dryness in the salmon and rubbery eggs.
• Use Room Temperature Ingredients: Let the salmon come to room temperature before cooking for more even cooking.
• Season Generously: Don’t be shy with salt and pepper. Proper seasoning enhances every bite of your dish.
• Experiment with Herbs: Feel free to swap dill for other herbs like basil or cilantro to suit your taste preferences.
• Let Potatoes Rest: Allowing boiled potatoes to cool slightly before tossing them in butter helps them absorb flavors better.

Best Side Dishes for Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs

Pairing side dishes can round out your meal perfectly. Here are some great options to consider.

1. Roasted Asparagus: Lightly seasoned asparagus spears roasted until tender add a crunchy contrast to the dish.
2. Steamed Broccoli: Simple steamed broccoli provides a nutritious green element that pairs well visually and flavor-wise.
3. Garlic Bread: Toasted garlic bread can be an indulgent addition that complements the salmon’s flavors beautifully.
4. Cucumber Salad: A refreshing cucumber salad dressed in vinegar offers a crisp, tangy counterpoint to the richness of the eggs and avocado.
5. Coleslaw: A crunchy coleslaw adds texture and brightness, making it a delightful accompaniment.
6. Sweet Potato Fries: These offer a sweet contrast to salty flavors while being easy to prepare alongside your main dish.
7. Quinoa Salad: A cold quinoa salad mixed with vegetables adds fiber and is perfect for meal prep.
8. Grilled Zucchini: Grilled zucchini slices bring smoky flavors that enhance the overall experience of your meal.

Common Mistakes to Avoid

Cooking can be tricky, and it’s easy to make mistakes. Here are some common pitfalls to watch for when making Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs.

• Overcooking the Salmon: Salmon should be cooked just until it flakes easily. Use a timer and check it frequently to avoid drying it out.
• Not Seasoning Enough: Proper seasoning enhances flavors. Don’t skip the salt and pepper on both the salmon and potatoes for a well-balanced dish.
• Skipping Ice Bath for Eggs: An ice bath helps stop the cooking process, ensuring perfectly jammy or set yolks. Always transfer boiled eggs immediately to ice water.
• Using Old Potatoes: Fresh baby potatoes yield better texture and taste. Check for sprouting or wrinkles; choose firm ones instead.
• Improperly Boiling Eggs: Timing is crucial for soft-boiled eggs. Follow the recipe closely to achieve your desired yolk consistency, whether jammy or fully set.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 2 days.

Freezing Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs

• It’s best to freeze salmon before cooking it if you want to store it longer.
• Cooked salmon can be frozen for up to 2 months without losing its quality.

Reheating Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs

• Oven: Preheat the oven to 350°F (175°C) and heat covered for about 15 minutes.
• Microwave: Heat on medium power in short bursts of 30 seconds, checking often until warmed through.
• Stovetop: Warm gently over low heat in a skillet, adding a splash of broth if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions about making Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs.

Can I use other types of fish?

Yes! You can substitute salmon with trout or even chicken if you’re looking for a different protein option.

How do I customize the spices?

Feel free to experiment! Adding cumin or chili powder can create a unique flavor profile that complements the dish well.

What can I serve with Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs?

This dish pairs well with a fresh green salad or steamed vegetables for added nutrition.

Can I prepare this dish ahead of time?

You can cook the potatoes and salmon ahead of time. Assemble everything right before serving for best results.

Final Thoughts

Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs is not just delicious but also versatile. You can easily customize it by changing spices or adding different sides. Try this recipe today and enjoy a wholesome meal packed with flavor!