Chicken Burrito Casserole

Packed full of protein, fiber, and veggies, Chicken Burrito Casserole is a delightful dish that’s perfect for busy weeknights or meal prepping for the week ahead. This casserole combines all the flavors of your favorite burritos into one easy-to-make dish. With its hearty ingredients and comforting taste, it’s sure to please everyone at the table!

Why You’ll Love This Recipe

• Easy to Prepare: This casserole comes together quickly with minimal prep time, making it a great option for busy evenings.
• Flavorful Ingredients: Packed with spices and fresh veggies, every bite bursts with flavor.
• Meal Prep Friendly: Make it in advance and store it for quick lunches or dinners throughout the week.
• Customizable: Feel free to adjust the spice level or swap ingredients based on your family’s preferences.
• Healthy Option: Loaded with protein and fiber, this recipe is both nutritious and satisfying.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to prepare Chicken Burrito Casserole effectively.

Essential Tools and Equipment

• Large baking dish
• Mixing bowls
• Whisk
• Measuring cups
• Cutting board
• Chef’s knife

Importance of Each Tool

• Large baking dish: Provides ample space for mixing ingredients evenly and ensures everything cooks properly.
• Whisk: Helps blend liquids smoothly, ensuring no lumps in your broth mixture.
• Chef’s knife: A sharp knife is essential for dicing vegetables quickly and safely.

Ingredients

Packed full of protein, fiber, and veggies, this healthy chicken burrito casserole works well as a meal prep idea or simple weeknight dinner.

For the Base

• 1/2 red onion, diced
• 1 red bell pepper, diced
• 1 jalapeño, minced
• 1 cup dry long-grain white rice, basmati or jasmine

For Flavoring

• 2 tablespoons chili powder
• 1 teaspoon garlic powder
• 1 teaspoon cumin
• 1/2 teaspoon oregano
• 1/2 teaspoon sea salt

For Protein & Veggies

• 1 cup corn kernels, frozen
• 14oz can black beans, strained and rinsed
• 450g cooked chicken, shredded (6 cups or 3 chicken breasts)

For Cooking Liquid

• 3 1/2 cups chicken broth
• 1 tablespoon olive oil
• 2 tablespoons tomato paste

For Topping

• 150 grams Monterey Jack or Havarti cheese, grated
• Cilantro, to serve
• Green onion, to serve

How to Make Chicken Burrito Casserole

Step 1: Preheat the Oven

Preheat your oven to 400°F. If you don’t have cooked chicken on hand, bake chicken breasts in the oven for about 25 minutes. Once cooked, place them on a cutting board and shred them into bite-sized pieces using two forks.

Step 2: Combine Vegetables and Spices

In a large baking dish (a 9 x 13 inch works well), add the diced onion, bell pepper, jalapeño, rice, chili powder, garlic powder, cumin, oregano, and sea salt. Stir these ingredients together until evenly mixed.

Step 3: Prepare the Broth Mixture

In a separate bowl or measuring cup, combine the chicken broth with tomato paste and olive oil. Whisk until everything is well blended.

Step 4: Mix Everything Together

Transfer the broth mixture into your baking dish with the rice mixture. Stir until combined thoroughly.

Step 5: Add Chicken and Beans

Next, add the shredded chicken along with black beans and corn to the baking dish. Give everything one final stir until all ingredients are well incorporated.

Step 6: Bake Covered

Cover the baking dish with aluminum foil. Place it in the preheated oven to bake for 50-60 minutes or until all of the liquid is absorbed.

Step 7: Add Cheese Topping

Once it’s baked through, remove the baking dish from the oven. Take off the aluminum foil and sprinkle grated cheese over the top.

Step 8: Final Bake for Cheese Melting

Return the baking dish to the oven for an additional 5-10 minutes until the cheese has melted and turned slightly golden.

Step 9: Serve It Up

Remove from the oven and allow it to cool slightly before serving. Top with fresh cilantro and sliced green onions as desired. Enjoy your delicious Chicken Burrito Casserole!

How to Serve Chicken Burrito Casserole

Serving Chicken Burrito Casserole can be both fun and creative. This dish is versatile, allowing you to pair it with various toppings and sides. Here are some delightful serving suggestions that enhance the flavors and textures of this hearty meal.

With Fresh Toppings

• Cilantro: A sprinkle of fresh cilantro adds a burst of flavor and freshness.
• Green Onions: Chopped green onions provide a mild onion taste that complements the casserole.
• Sour Cream: A dollop of sour cream adds creaminess and balances the spices.

As a Bowl Meal

• Layered Salad: Serve on top of shredded lettuce for a crunchy texture.
• Guacamole: This creamy avocado dip brings richness to your bowl meal.

Accompanied by Salsa

• Pico de Gallo: Fresh tomato salsa offers a zesty kick that enhances each bite.
• Corn Salsa: Sweet corn salsa pairs well with the savory flavors of the casserole.

How to Perfect Chicken Burrito Casserole

To ensure your Chicken Burrito Casserole turns out perfectly every time, consider these helpful tips. Each step can significantly enhance the overall taste and texture.

• Use Cooked Chicken: Start with shredded, cooked chicken for best results. It allows for even distribution of flavor throughout the dish.
• Rinse Black Beans: Rinsing beans removes excess sodium. This makes your casserole healthier without sacrificing flavor.
• Adjust Spice Level: If you prefer a milder dish, reduce jalapeño or chili powder. You can always add more spice later!
• Cover While Baking: Keep the baking dish covered for most of cooking time. This traps moisture and ensures rice cooks thoroughly.
• Let It Rest: Allow the casserole to cool slightly before serving. This will help it set and make serving easier.
• Experiment with Cheese: Try different cheeses like pepper jack or cheddar for varied flavors.

Best Side Dishes for Chicken Burrito Casserole

Pairing side dishes with your Chicken Burrito Casserole can elevate your meal experience. Here are some great options that complement this delicious casserole well.

1. Mexican Street Corn Salad: A tangy salad made with roasted corn, lime, and cheese that brings vibrant flavors to your plate.
2. Refried Beans: Creamy refried beans add protein and richness, making them an excellent companion to your casserole.
3. Avocado Salad: Fresh avocado mixed with tomatoes and lime juice offers a refreshing contrast to the hearty casserole.
4. Tortilla Chips: Crunchy tortilla chips provide a satisfying texture that pairs well with the soft casserole.
5. Spanish Rice: Seasoned rice enhances the fiesta theme while adding extra carbs for energy.
6. Grilled Vegetables: Colorful grilled vegetables bring nutrients and balance out the meal beautifully.
7. Guacamole Dip: Rich guacamole not only tastes great but also adds healthy fats to your dinner spread.
8. Mixed Green Salad: A simple salad with vinaigrette provides freshness and lightness alongside the rich casserole.

Common Mistakes to Avoid

Making chicken burrito casserole can be easy, but there are common mistakes that can affect the dish’s final outcome. Here are some to watch out for:

• Skipping the Cooked Chicken: Always use shredded cooked chicken for the best texture and flavor. If you skip this step, your casserole may lack protein and taste.

• Not Measuring Ingredients: Accurate measurements are crucial. Too much or too little of any ingredient can throw off the balance of flavors and textures in your casserole.

• Overbaking: Keep an eye on your casserole as it bakes. Overbaking can lead to dry rice and tough chicken, which can ruin the dish.

• Neglecting to Stir: Be sure to stir all ingredients well before baking. Failing to mix them properly can result in uneven cooking and flavor distribution.

• Choosing Low-Quality Cheese: High-quality cheese makes a big difference in flavor. Using low-quality cheese can lead to a greasy or bland topping instead of a delicious, melted layer.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3-4 days.
• Make sure it’s cooled completely before sealing to prevent moisture buildup.

Freezing Chicken Burrito Casserole

• Freeze in a freezer-safe container for up to 2-3 months.
• Divide into individual portions for easy reheating later.

Reheating Chicken Burrito Casserole

• Oven: Preheat to 350°F and cover with foil. Bake for about 20-25 minutes until heated through.
• Microwave: Heat on medium power in short intervals, stirring occasionally until warm.
• Stovetop: Add a splash of water or broth in a skillet over low heat, stirring frequently until warmed through.

Frequently Asked Questions

What is Chicken Burrito Casserole?

Chicken burrito casserole is a hearty dish made with shredded chicken, rice, beans, veggies, and cheese, all baked together for an easy meal.

Can I customize my Chicken Burrito Casserole?

Yes! You can add different vegetables, swap proteins like beef or turkey, or even make it vegetarian by omitting the chicken and adding more beans.

How long does it take to prepare Chicken Burrito Casserole?

The preparation time is about 10 minutes, followed by baking time of 50-60 minutes, making it a great option for busy weeknights!

Is Chicken Burrito Casserole gluten-free?

Yes! This recipe is naturally gluten-free as it uses rice and corn without any gluten-containing ingredients.

Final Thoughts

This Chicken Burrito Casserole is not only packed with flavor but also offers versatility for customization. It’s perfect for meal prep or a quick weeknight dinner that everyone will love. Try adding your favorite ingredients or spices to make it uniquely yours!