Italian Vegetable Soup with Spicy Sausage

This Italian vegetable soup with spicy sausage is a delightful blend of flavors that warms the soul. Perfect for chilly evenings or as a hearty meal prep option, this soup combines savory sausage with fresh vegetables and tender gnocchi, making it both filling and satisfying. Whether you’re hosting a dinner party or enjoying a cozy night in, this recipe is sure to impress.

Why You’ll Love This Recipe

  • Rich Flavor: The combination of spicy Italian sausage and fresh vegetables creates a robust flavor that excites your taste buds.
  • Quick Preparation: With a total time of just 45 minutes, you can have a delicious meal ready in no time.
  • Nutrient-Packed: Loaded with veggies like kale, carrots, and fennel, this soup offers great nutrition in every bowl.
  • Versatile Option: Add or substitute any vegetables you have on hand to customize the soup to your liking.
  • Comforting Dish: Perfect for any occasion, from family dinners to meal prep for the week ahead.
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Tools and Preparation

To make this Italian vegetable soup with spicy sausage, you’ll need some essential kitchen tools. Having the right equipment will help streamline your cooking process.

Essential Tools and Equipment

  • Large soup pot
  • Wooden spoon
  • Garlic press
  • Measuring spoons

Importance of Each Tool

  • Large soup pot: Ideal for making large batches of soup, ensuring even cooking and ample space for all ingredients.
  • Wooden spoon: Great for stirring without scratching your pot; it helps mix flavors thoroughly.
  • Garlic press: Makes mincing garlic easier and quicker, adding a robust flavor to your dish without the hassle.

Ingredients

This Italian vegetable soup with spicy sausage is deliciously rich and brothy, made extra hearty with a spoonful of tender gnocchi!

For the Soup

  • 1 (16 ounce) package gnocchi (optional)
  • Olive or avocado oil
  • 2 links spicy Italian sausage, casings removed and crumbled
  • 2 leeks (white part only), washed, halved, and sliced thinly
  • 1 fennel bulb, quartered, core removed, and sliced thinly
  • 1 large parsnip, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 rib celery, diced
  • Salt
  • Black pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • 1 tablespoon chopped Italian flat-leaf parsley
  • Squeeze of lemon (about 1 teaspoon)
  • Shaved or grated parmesan cheese as garnish, if desired

How to Make Italian Vegetable Soup with Spicy Sausage

Step 1: Prepare the Gnocchi

If preparing the gnocchi:
1. Cook them according to the package instructions.
2. Set them aside while you prepare the soup.

Step 2: Sauté the Sausage and Vegetables

Place a large soup pot over medium-high heat:
1. Drizzle in about 2 tablespoons of oil.
2. Once hot, crumble in the spicy Italian sausage. Brown for a few minutes.
3. Add leeks, fennel, parsnip, carrot, and celery; stir together.
4. Season with salt and black pepper; sprinkle in Italian seasoning.
5. Sauté until vegetables are tender.

Step 3: Add Garlic and Tomatoes

Stir in the garlic:
1. Once fragrant—about 30 seconds—add chopped tomatoes and navy beans.
2. Pour in chicken stock/broth; stir well to combine.

Step 4: Simmer the Soup

Cover the pot:
1. Reduce heat; simmer for about 20 minutes or until veggies are tender.
2. Turn off heat; stir in chopped kale, flat-leaf parsley, and lemon juice.
3. Taste; adjust seasoning if necessary.

Step 5: Serve

In bowls:
1. Add cooked gnocchi (if using).
2. Ladle hot soup over gnocchi.
3. Drizzle with olive oil; add parmesan if desired.
4. Enjoy!

How to Serve Italian Vegetable Soup with Spicy Sausage

Serving Italian vegetable soup with spicy sausage can be as creative as you like. This soup is hearty and filling on its own, but pairing it with complementary items can enhance the meal experience.

With Crusty Bread

  • Pair your soup with a slice of warm, crusty bread for dipping. A sourdough or ciabatta works wonderfully.

Over Rice or Quinoa

  • For a grain-based option, serve the soup over a bed of fluffy rice or quinoa. This adds texture and makes the dish even more filling.

Topped with Fresh Herbs

  • Garnish each bowl with fresh herbs like basil or additional parsley for a burst of flavor and color.

With a Side Salad

  • A light side salad with mixed greens and a tangy vinaigrette complements the rich flavors of the soup beautifully.

Drizzled with Olive Oil

  • A drizzle of high-quality olive oil on top just before serving elevates the taste and adds a luxurious touch.

How to Perfect Italian Vegetable Soup with Spicy Sausage

To achieve the best flavor and texture in your Italian vegetable soup with spicy sausage, consider these helpful tips.

  • Use fresh ingredients: Fresh vegetables will provide more flavor and nutrients compared to frozen or canned options.
  • Adjust spice levels: If you prefer a milder soup, use less spicy sausage or incorporate sweet Italian sausage instead.
  • Layer flavors: Sautéing the sausage and vegetables first builds a deeper flavor profile for your soup.
  • Simmer longer: Letting the soup simmer longer allows flavors to meld together, making it even tastier.
  • Add acidity: A squeeze of lemon balances the richness of the broth and enhances overall taste.
  • Customize toppings: Feel free to experiment with toppings like crushed red pepper flakes or different cheese varieties for added flavor.

Best Side Dishes for Italian Vegetable Soup with Spicy Sausage

Choosing the right side dishes can elevate your meal when enjoying Italian vegetable soup with spicy sausage. Here are some great options:

  1. Garlic Bread – Crispy garlic bread is perfect for scooping up every last drop of your flavorful soup.
  2. Caesar Salad – A classic Caesar salad adds crunch and creaminess that pairs well with the rich broth.
  3. Roasted Vegetables – Seasoned roasted vegetables bring out natural sweetness and add an extra layer of nutrition.
  4. Cheesy Polenta – Creamy polenta topped with parmesan offers a comforting, hearty side that complements the soup nicely.
  5. Stuffed Peppers – Baked stuffed peppers filled with rice and cheese create a satisfying accompaniment full of flavor.
  6. Bruschetta – Fresh tomato bruschetta on toasted baguette slices provides a refreshing contrast to the warmth of the soup.
  7. Antipasto Platter – An antipasto platter featuring olives, cured meats, and cheeses can be an exciting appetizer before diving into the soup.
  8. Herbed Couscous – Light and fluffy couscous tossed with herbs makes for an excellent side that absorbs all those delicious flavors from your bowl.

Common Mistakes to Avoid

Making Italian vegetable soup with spicy sausage can be simple, but there are common pitfalls to watch out for.

  • Skipping the seasoning: Not adding enough salt and pepper can result in bland soup. Always taste and adjust before serving.
  • Overcooking the vegetables: Cooking veggies for too long can make them mushy. Aim for tender-crisp for the best texture.
  • Using low-quality ingredients: Poor-quality tomatoes or broth can affect flavor. Opt for high-quality canned tomatoes and homemade or organic broth when possible.
  • Neglecting to simmer: Rushing the cooking process by not letting the soup simmer will prevent flavors from developing fully. Allow it to simmer for at least 20 minutes.
  • Adding gnocchi too early: If you add gnocchi too soon, they may become soggy. Cook them separately and add just before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keeps well for up to 4 days in the fridge.

Freezing Italian Vegetable Soup with Spicy Sausage

  • Use a freezer-safe container or bag.
  • Lasts up to 3 months in the freezer; label with date.

Reheating Italian Vegetable Soup with Spicy Sausage

  • Oven: Preheat to 350°F (175°C). Place in an oven-safe dish for about 20 minutes or until heated through.
  • Microwave: Heat in a microwave-safe bowl on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Pour into a pot over medium heat, stirring occasionally for about 5-7 minutes until hot.

Frequently Asked Questions

Here are some common questions about making Italian vegetable soup with spicy sausage.

What can I substitute for spicy sausage?

You can use mild Italian sausage or turkey sausage as alternatives. For a vegetarian option, try plant-based sausage.

Can I add more vegetables?

Absolutely! Feel free to include your favorites like zucchini, bell peppers, or spinach.

How do I make this Italian Vegetable Soup with Spicy Sausage gluten-free?

Use gluten-free gnocchi or omit it altogether. Ensure that any broth used is also gluten-free.

Can I make this soup ahead of time?

Yes, this soup tastes even better the next day! Prepare it a day in advance and store it in the fridge.

Final Thoughts

This Italian vegetable soup with spicy sausage is not only delicious but also versatile. You can easily customize it by adding your favorite vegetables or adjusting the spice level. It’s perfect for a cozy night in and is sure to warm your heart!

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Italian Vegetable Soup with Spicy Sausage

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Italian Vegetable Soup with Spicy Sausage is a warm, hearty dish that brings the comforting flavors of Italy right to your kitchen. This nourishing soup combines spicy Italian sausage with an array of fresh vegetables and tender gnocchi, creating a satisfying meal perfect for chilly evenings or meal prepping. With its vibrant colors and rich taste, this recipe is sure to impress your family and friends, making it an ideal choice for cozy dinners or gatherings.

  • Author: Adelina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Italian

Ingredients

Scale
  • 1 (16-ounce) package gnocchi (optional)
  • Olive oil
  • 2 links spicy Italian sausage, crumbled
  • 2 leeks, sliced
  • 1 fennel bulb, sliced
  • 1 large parsnip, diced
  • 1 medium carrot, diced
  • 1 rib celery, diced
  • 4 cloves garlic, minced
  • 1 (28-ounce) can whole tomatoes, chopped
  • 1 (15-ounce) can navy beans
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • Fresh parsley and lemon juice for garnish

Instructions

  1. If using gnocchi, cook according to package instructions and set aside.
  2. In a large soup pot over medium-high heat, drizzle olive oil and brown the spicy sausage for a few minutes.
  3. Add leeks, fennel, parsnip, carrot, celery, salt, pepper, and Italian seasoning; sauté until veggies are tender.
  4. Stir in garlic and cook until fragrant; then add chopped tomatoes and navy beans.
  5. Pour in chicken stock/broth and bring to a simmer; cover and cook for about 20 minutes until veggies are soft.
  6. Stir in chopped kale and parsley with a squeeze of lemon juice before serving over gnocchi.

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 315
  • Sugar: 4g
  • Sodium: 740mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 45mg

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