Apricot- Balsamic Chicken

Apricot-Balsamic Chicken is a delightful dish that combines the sweetness of apricots with the tangy flavor of balsamic vinegar. This easy, popular chicken recipe is perfect for weeknight dinners or special occasions, providing a unique twist that will impress your family and friends. The balance of flavors makes it a standout choice on any dinner table.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 10 minutes of prep time and 25 minutes of cooking, you can have this delicious meal on your table in no time.
  • Flavorful Combination: The mix of apricot jam and balsamic vinegar creates a sweet and tangy sauce that elevates the chicken’s taste.
  • Versatile Dish: Perfect for busy weeknights or elegant dinner parties, this dish suits various occasions and tastes.
  • Healthy Ingredients: Packed with protein and low in calories, this recipe fits into many healthy eating plans without sacrificing flavor.
  • Easy Cleanup: Made in one skillet, this recipe minimizes dishes, making cleanup a breeze.

Tools and Preparation

Having the right tools makes preparing Apricot-Balsamic Chicken easier and more enjoyable. Here’s what you’ll need:

Essential Tools and Equipment

  • Nonstick skillet
  • Cutting board
  • Knife
  • Measuring cups and spoons

Importance of Each Tool

  • Nonstick skillet: Ensures even cooking and prevents sticking, making it easy to sauté the chicken perfectly.
  • Cutting board: Provides a safe surface for chopping ingredients like onion and herbs efficiently.
  • Measuring cups and spoons: Allows for accurate measurements of ingredients, ensuring consistent results every time.
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Ingredients

For the Chicken

  • 1 teaspoon vegetable or canola oil
  • ½ medium red onion, finely chopped
  • 1½ teaspoons minced fresh thyme
  • ½ teaspoon salt, divided
  • 16 ounces skinless, boneless chicken breasts (4 cutlets)

For the Sauce

  • ⅓ cup all fruit or reduced-sugar apricot jam
  • 2 tablespoons balsamic vinegar
  • ¼ teaspoon freshly ground black pepper

How to Make Apricot- Balsamic Chicken

Step 1: Sauté the Onion

In a large nonstick skillet, heat the oil over medium heat until hot. Add the onion; sauté for about 5 minutes until softened.

Step 2: Cook the Chicken

Sprinkle thyme and ¼ teaspoon salt over the chicken. Place the chicken in the pan; sauté for 6 minutes on each side or until fully cooked. Remove the chicken from the pan and keep warm.

Step 3: Prepare the Sauce

Reduce the heat to medium. Add the remaining ¼ teaspoon salt, apricot jam, balsamic vinegar, and black pepper to the pan. Stir constantly until the jam melts into a smooth sauce.

Step 4: Serve

Spoon the sauce over the chicken cutlets and serve immediately. Enjoy your flavorful Apricot-Balsamic Chicken!

How to Serve Apricot- Balsamic Chicken

Serving your Apricot- Balsamic Chicken can elevate the dish and enhance the flavors. Here are some delightful ways to enjoy this meal, ensuring a satisfying dining experience for everyone at your table.

Classic Pairings

  • Rice Pilaf – Lightly seasoned rice pilaf complements the sweetness of the apricot jam beautifully.
  • Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide a rich and comforting side.

Fresh Salads

  • Mixed Green Salad – A simple salad of mixed greens, cherry tomatoes, and a light vinaigrette adds freshness and balance.
  • Cucumber and Tomato Salad – Crisp cucumbers and juicy tomatoes tossed in a zesty dressing offer a refreshing contrast.

Flavorful Vegetables

  • Roasted Asparagus – Lightly roasted asparagus drizzled with olive oil enhances the dish’s overall flavor profile.
  • Sautéed Green Beans – Quick sautéed green beans with slivered almonds add a crunchy texture that pairs perfectly.

Bread Options

  • Garlic Breadsticks – Warm breadsticks infused with garlic provide an enjoyable texture to scoop up sauce.
  • Crusty Baguette – Slices of fresh baguette are great for soaking up any leftover balsamic sauce on the plate.

How to Perfect Apricot- Balsamic Chicken

Achieving perfection with your Apricot- Balsamic Chicken comes down to a few key techniques. Follow these tips for the best results.

  • Use Fresh Herbs – Fresh thyme offers more flavor than dried herbs. Always opt for fresh when possible.
  • Monitor Cooking Temperature – Cook chicken on medium heat to ensure it cooks through without burning the outside.
  • Let Chicken Rest – Allow the cooked chicken to rest for a few minutes before cutting. This keeps it juicy.
  • Adjust Sweetness Levels – If you prefer less sweetness, reduce the amount of apricot jam or mix in some broth for balance.
  • Make Extra Sauce – Double the sauce recipe if you enjoy extra sauce for drizzling over rice or vegetables.
  • Experiment with Variations – Try adding other fruit jams or different herbs to create unique flavor profiles.

Best Side Dishes for Apricot- Balsamic Chicken

When serving your Apricot- Balsamic Chicken, selecting complementary side dishes can enhance your meal’s enjoyment. Here are some excellent options:

  1. Quinoa Salad – A hearty quinoa salad mixed with vegetables provides a nutritious addition that pairs well with chicken.
  2. Honey Glazed Carrots – Sweet carrots glazed with honey bring out the flavors of apricots in your main dish.
  3. Spinach and Feta Stuffed Peppers – These colorful peppers add vibrant flavor and healthy nutrients alongside your chicken.
  4. Sweet Potato Wedges – Oven-roasted sweet potato wedges deliver a hint of sweetness that matches well with balsamic notes.
  5. Mediterranean Couscous – Flavored couscous mixed with olives and herbs adds texture and zest to complement your meal.
  6. Creamy Coleslaw – A tangy coleslaw offers crunch and acidity that balances the richness of the chicken dish.
  7. Grilled Zucchini Skewers – Grilling zucchini brings out its natural sweetness, making it an excellent match for this recipe.
  8. Lemon Herb Rice – Fragrant rice seasoned with lemon and herbs refreshes every bite of chicken served on top.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Apricot- Balsamic Chicken dish from good to great. Here are a few pitfalls to watch out for:

  • Using the wrong type of chicken: Always choose skinless, boneless chicken breasts for the best texture and flavor. Thighs or drumsticks can alter the cooking time and taste.
  • Overcooking the chicken: Keep an eye on the cooking time. Overcooked chicken becomes dry. Use a meat thermometer to ensure it reaches 165°F (75°C).
  • Neglecting seasoning: Don’t skip seasoning your chicken before cooking. A sprinkle of salt and thyme enhances the flavor significantly.
  • Not stirring the sauce enough: When melting the jam, constant stirring is crucial. This prevents sticking and ensures a smooth sauce.
  • Skipping warm-up time for the skillet: Always preheat your skillet before adding ingredients. This helps in achieving a nice sear and better flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the chicken to cool completely before sealing it to prevent moisture buildup.

Freezing Apricot- Balsamic Chicken

  • Freeze in a freezer-safe bag or container for up to 3 months.
  • Label containers with the date for easy tracking.

Reheating Apricot- Balsamic Chicken

  • Oven: Preheat to 350°F (175°C). Cover the chicken with foil to prevent drying out, then heat for about 20 minutes.
  • Microwave: Place on a microwave-safe plate, cover, and heat in short intervals until warmed through, about 2-3 minutes.
  • Stovetop: Heat over medium heat in a skillet until warmed through, adding a splash of broth if needed.

Frequently Asked Questions

Here are some common questions about preparing Apricot- Balsamic Chicken.

What can I serve with Apricot- Balsamic Chicken?

You can serve this dish with rice, quinoa, or steamed vegetables for a well-rounded meal.

Can I use other fruits in this recipe?

Yes! Other fruit preserves like peach or cherry can be substituted for apricot for different flavors.

How do I know when my chicken is fully cooked?

Chicken should reach an internal temperature of 165°F (75°C). Using a meat thermometer is recommended for accuracy.

Is Apricot- Balsamic Chicken healthy?

This dish is relatively low in calories and high in protein, making it a healthy choice when paired with nutritious sides.

Can I make this dish ahead of time?

Absolutely! You can prepare it ahead and reheat it when you’re ready to serve.

Final Thoughts

Apricot- Balsamic Chicken is not only easy to make but also packed with flavor that will impress your family and friends. Its versatility allows you to customize it by adding different fruits or sides, making it perfect for any occasion. Give this delightful recipe a try!

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Apricot-Balsamic Chicken

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Apricot-Balsamic Chicken is a delightful and easy-to-make dish that pairs the sweetness of apricots with the tanginess of balsamic vinegar, creating a unique flavor profile that’s perfect for both weeknight dinners and special occasions. This one-pan recipe is not only quick to prepare but also minimizes cleanup, making it an ideal choice for busy cooks. With its balanced flavors and healthy ingredients, this chicken dish is sure to impress your family and friends while fitting seamlessly into your meal plans.

  • Author: Adelina
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Ingredients

Scale
  • 1 teaspoon vegetable or canola oil
  • ½ medium red onion, finely chopped
  • 1½ teaspoons minced fresh thyme
  • ½ teaspoon salt, divided
  • 16 ounces skinless, boneless chicken breasts (4 cutlets)
  • ⅓ cup all-fruit or reduced-sugar apricot jam
  • 2 tablespoons balsamic vinegar
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Heat oil in a large nonstick skillet over medium heat. Add the chopped onion and sauté for about 5 minutes until softened.
  2. Season chicken with thyme and ¼ teaspoon salt. Add to the skillet and cook for 6 minutes on each side or until fully cooked. Remove chicken from pan and keep warm.
  3. In the same skillet, reduce heat to medium. Add remaining salt, apricot jam, balsamic vinegar, and black pepper. Stir constantly until the mixture forms a smooth sauce.
  4. Spoon the sauce over the chicken cutlets and serve immediately.

Nutrition

  • Serving Size: 1 chicken cutlet with sauce
  • Calories: 290
  • Sugar: 15g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg

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