Zucchini and Turkey Bacon Slice

This delicious Zucchini and Turkey Bacon Slice is a fantastic dish that suits any occasion. Whether you’re looking for a quick breakfast, a wholesome lunch, or a savory dinner option, this recipe has you covered. It’s easy to prepare and can be enjoyed hot or cold, making it perfect for meal prep or kids’ lunch boxes. The combination of zucchini and turkey bacon adds a unique flavor while keeping it healthy!

Why You’ll Love This Recipe

  • Quick to Prepare: This dish comes together in no time, allowing you to enjoy a home-cooked meal without spending hours in the kitchen.
  • Versatile Usage: Ideal for breakfast, lunch, or dinner! It also works great as a snack or in lunch boxes.
  • Health-Conscious Choice: Packed with vegetables and lean turkey bacon, it offers a nutritious option without sacrificing taste.
  • Deliciously Flavorful: The blend of zucchini, cheese, and spices creates a mouthwatering slice that everyone will love.
  • Meal Prep Friendly: You can make a batch ahead of time and store it in the fridge for easy meals throughout the week.

Tools and Preparation

Before diving into your cooking adventure, gather your tools. Having everything ready makes the process smooth and enjoyable.

Essential Tools and Equipment

  • Baking paper
  • Square baking dish (9 x 9 in / 23 x 23 cm)
  • Frying pan
  • Colander
  • Mixing bowl
  • Whisk

Importance of Each Tool

  • Baking paper: Prevents sticking and makes for easy cleanup after baking.
  • Square baking dish: Perfect size for achieving even cooking and easy portioning.
  • Frying pan: Essential for sautéing the onion and turkey bacon to enhance their flavors.
Zucchini

Ingredients

For the Base

  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 2 tablespoons Olive Oil
  • 1 Brown / Yellow Onion, diced

For the Filling

  • 2 Turkey Bacon Slices, diced
  • 1/2 Red Capsicum / Bell Pepper, diced
  • 5 Eggs, lightly whisked
  • 1/4 cup Milk

For Binding & Flavor

  • 1 cup Self-Raising Flour
  • 1 1/4 cup Grated Cheddar Cheese
  • Salt and Pepper, to taste

How to Make Zucchini and Turkey Bacon Slice

Step 1: Preheat the Oven

Preheat your oven to 180C / 350F. Line your baking dish with baking paper to ensure easy removal later.

Step 2: Prepare Vegetables

Grate the zucchini and carrot into a colander. Sprinkle them with salt and let them sit for about 10 minutes. This helps draw out excess moisture.

Step 3: Cook Onion and Turkey Bacon

In a frying pan over medium heat, add 1 tablespoon of olive oil. Once hot, add the diced onion and turkey bacon. Cook while stirring regularly until both are golden brown. Remove from heat and let cool slightly.

Step 4: Combine Ingredients

Using your hands, squeeze out as much moisture as possible from the grated zucchini and carrot. Place them in a large mixing bowl along with the diced capsicum, cooked onion, turkey bacon, 1 cup of grated cheddar cheese, and flour. Stir well to combine all ingredients.

Step 5: Add Wet Ingredients

Add the lightly whisked eggs, milk, remaining olive oil, salt, and pepper to the mixture in the bowl. Stir until everything is well combined.

Step 6: Bake

Pour the mixture into your prepared tray. Smooth out the top with a spatula. Sprinkle over the reserved 1/4 cup of cheese before placing it in the oven. Bake for about 35–40 minutes or until firm to touch and cooked through.

Step 7: Serve

Allow it to cool slightly before cutting into squares. Serve warm or cold based on your preference!

How to Serve Zucchini and Turkey Bacon Slice

This Zucchini and Turkey Bacon Slice is incredibly versatile and can be enjoyed in various ways. Whether you’re looking for a quick breakfast, a satisfying lunch, or a delightful dinner, this dish fits the bill perfectly.

For Breakfast

  • Serve warm with a side of fresh fruit for a balanced meal.
  • Pair it with Greek yogurt for added protein and creaminess.

In Lunch Boxes

  • Cut into squares and pack with some cherry tomatoes for a colorful, nutritious lunch.
  • Include hummus or dip on the side for extra flavor.

As Dinner

  • Serve alongside a simple green salad dressed with lemon vinaigrette.
  • Pair with roasted vegetables to complete your meal.

Cold Snack

  • Enjoy it chilled straight from the fridge for a quick snack.
  • Slice and serve with whole-grain crackers.

How to Perfect Zucchini and Turkey Bacon Slice

To achieve the best results with your Zucchini and Turkey Bacon Slice, consider these helpful tips. They will ensure that your slice turns out flavorful and well-textured every time.

  • Use Fresh Ingredients: Fresh zucchini and carrots will enhance flavor and moisture content.
  • Squeeze Excess Water: Removing moisture from grated vegetables prevents a soggy slice.
  • Even Cooking: Make sure to spread the mixture evenly in the baking tray for uniform cooking.
  • Adjust Seasoning: Taste the mixture before baking, adjusting salt and pepper as needed for optimal flavor.
  • Check Doneness: Insert a toothpick into the center; it should come out clean when fully cooked.
  • Cool Before Cutting: Allow the slice to cool slightly in the pan before cutting to prevent it from falling apart.

Best Side Dishes for Zucchini and Turkey Bacon Slice

Pairing side dishes with your Zucchini and Turkey Bacon Slice can elevate your meal. Here are some great suggestions that complement its flavors beautifully.

  1. Mixed Green Salad – A refreshing salad with mixed greens, cucumbers, and vinaigrette adds crunch.
  2. Roasted Sweet Potatoes – Sweet potatoes add sweetness and nutrition; roast them with olive oil for extra flavor.
  3. Steamed Broccoli – Lightly steamed broccoli provides crunch and vibrant color to your plate.
  4. Quinoa Salad – A protein-packed quinoa salad can balance out the meal while adding texture.
  5. Cucumber Raita – This yogurt-based dip offers cooling relief that pairs well with savory slices.
  6. Grilled Asparagus – Lightly charred asparagus adds an earthy component that complements zucchini nicely.
  7. Tomato Salsa – Fresh salsa adds zest; use it as a topping or side dip for added freshness.
  8. Savory Couscous – Fluffy couscous seasoned with herbs provides a satisfying base that pairs well with slices.

Common Mistakes to Avoid

Avoiding mistakes can elevate your Zucchini and Turkey Bacon Slice game. Here are some common pitfalls and how to steer clear of them:

  • Not squeezing the moisture: If you skip squeezing the moisture from zucchini and carrot, your slice may turn out soggy. Always press out excess liquid for a firmer texture.
  • Overmixing the batter: Overmixing can lead to a dense slice. Mix just until combined to keep it light and fluffy.
  • Ignoring the cooling time: Cutting into the slice too soon can cause it to crumble. Allow it to cool completely before slicing for neat squares.
  • Using stale ingredients: Old eggs or expired cheese can affect taste and texture. Always check freshness before starting your recipe.
  • Skipping seasoning adjustments: Not tasting the mixture before baking can result in bland slices. Adjust salt and pepper to your preference for the best flavor.
Zucchini

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Can be refrigerated for up to 4 days.

Freezing Zucchini and Turkey Bacon Slice

  • Wrap individual portions in plastic wrap or aluminum foil.
  • Freeze for up to 3 months for best quality.

Reheating Zucchini and Turkey Bacon Slice

  • Oven: Preheat to 180C / 350F, place slices on a baking sheet, and heat for about 10-15 minutes until warmed through.
  • Microwave: Place a slice on a microwave-safe plate, cover with a paper towel, and heat for 30-60 seconds until hot.
  • Stovetop: Heat in a non-stick skillet over medium heat for about 5 minutes, flipping occasionally.

Frequently Asked Questions

If you’re curious about the Zucchini and Turkey Bacon Slice, here are some commonly asked questions:

Can I use other vegetables in my Zucchini and Turkey Bacon Slice?

Yes! Feel free to add vegetables like spinach or mushrooms for extra flavor and nutrients.

How do I know when the Zucchini and Turkey Bacon Slice is cooked?

The slice is done when it’s golden on top and firm to touch. A toothpick inserted should come out clean.

Can I make this recipe ahead of time?

Absolutely! This slice keeps well in the fridge or freezer, making it perfect for meal prep.

What can I serve with the Zucchini and Turkey Bacon Slice?

It pairs well with a fresh salad or steamed vegetables to create a balanced meal.

Can I customize the cheese in this recipe?

Yes! You can swap cheddar cheese for mozzarella or any other favorite cheese you enjoy.

Final Thoughts

This quick and versatile Zucchini and Turkey Bacon Slice is perfect for various meals throughout the week. Whether served hot or cold, it’s an excellent option for breakfast, lunch, or dinner. Feel free to customize it by adding different veggies or cheeses according to your taste!

Print

Zucchini and Turkey Slice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in this delightful Zucchini and Turkey Slice, a versatile dish perfect for any meal of the day. With its combination of fresh zucchini, tender turkey, and rich cheese, this slice is not only delicious but also packed with nutrients.

  • Author: Adelina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Baking
  • Cuisine: Mixed

Ingredients

Scale
  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 2 tablespoons Olive Oil
  • 1 Brown Onion, diced
  • 2 Turkey Slices, diced
  • 5 Eggs, lightly whisked
  • 1/4 cup Milk
  • 1 cup Self-Raising Flour
  • 1 1/4 cup Grated Cheddar Cheese
  • Salt and Pepper to taste

Instructions

  1. Preheat oven to 180C (350F) and line a baking dish with baking paper.
  2. Grate zucchini and carrot into a colander; sprinkle with salt and let sit for 10 minutes to draw out moisture.
  3. In a frying pan over medium heat, sauté onion and turkey in olive oil until golden brown; set aside to cool.
  4. Squeeze excess moisture from zucchini and carrot before combining them in a large mixing bowl with capsicum, cooked onion, turkey, flour, and cheese.
  5. Add whisked eggs, milk, remaining olive oil, salt, and pepper; mix until well combined.
  6. Pour mixture into the prepared baking tray; smooth the top and sprinkle with additional cheese. Bake for 35–40 minutes until firm to touch.
  7. Allow cooling slightly before cutting into squares for serving.

Nutrition

  • Serving Size: 1 square (100g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 150mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star