Seared Scallops With Cilantro Lime Sauce

Seared Scallops With Cilantro Lime Sauce is a delightful dish that brings the taste of the sea right to your table. Perfect for special occasions or a cozy dinner at home, this recipe combines tender scallops with a zesty cilantro lime sauce. The balance of flavors makes it an impressive choice that will surely wow your guests.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe can be prepared in under 30 minutes, making it perfect for weeknight dinners or last-minute gatherings.
  • Flavor Explosion: The combination of spices and the fresh cilantro lime sauce enhances the natural sweetness of the scallops.
  • Versatile Dish: Pair it with a variety of sides like rice, vegetables, or salads for a complete meal.
  • Elegant Presentation: Seared scallops look stunning on any plate, adding a touch of sophistication to your dining experience.
  • Healthy Choice: Packed with protein and healthy fats, this dish is both nutritious and satisfying.

Tools and Preparation

To create this tasty dish, you’ll need some essential kitchen tools that make cooking seamless and enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • Paper towels

Importance of Each Tool

  • Large skillet: A must-have for searing scallops evenly, ensuring they develop a beautiful golden crust.
  • Mixing bowl: Ideal for combining ingredients effortlessly without spilling.
  • Whisk: Perfect for achieving a smooth consistency in your cilantro lime sauce.
  • Paper towels: Useful for drying the scallops to achieve that perfect sear.
Seared

Ingredients

For the Scallops:

  • 8 large sea scallops
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 lime, juiced

For the Cilantro Lime Sauce:

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (optional)

How to Make Seared Scallops With Cilantro Lime Sauce

Step 1: Prepare the Scallops

Pat the scallops dry with paper towels. In a bowl, combine the scallops with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss gently to coat all sides. Let them marinate for at least 30 minutes or up to 24 hours in the refrigerator to enhance flavor.

Step 2: Sear the Scallops

Heat a large skillet over medium-high heat. Once hot, add the marinated scallops to the skillet. Sear them for about 2-3 minutes on each side or until they turn golden brown and are cooked through.

Step 3: Make the Cilantro Lime Sauce

In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and cayenne pepper (if using). Mix until well combined and creamy.

Step 4: Serve

Arrange the seared scallops on plates. Drizzle generously with the Cilantro Lime Sauce and garnish with fresh cilantro leaves and lime wedges. Enjoy your meal!

Remember this Seared Scallops With Cilantro Lime Sauce is not only delicious but also simple enough for anyone to master!

How to Serve Seared Scallops With Cilantro Lime Sauce

Serving seared scallops with cilantro lime sauce can elevate your dining experience. The combination of flavors is delightful, and you can pair it with various accompaniments to enhance the meal.

Fresh Salads

  • Cucumber Salad: Crisp cucumbers tossed with a light vinaigrette add a refreshing crunch.
  • Avocado Salad: Creamy avocado mixed with tomatoes and lime juice complements the scallops beautifully.

Grains

  • Quinoa: This nutty grain provides a hearty base that balances the dish.
  • Cilantro Lime Rice: Infusing rice with cilantro and lime mirrors the sauce flavors for a cohesive meal.

Vegetables

  • Roasted Asparagus: Tender asparagus roasted until slightly charred enhances the dish’s elegance.
  • Sautéed Spinach: Quick sautéed spinach with garlic offers a nutritious and vibrant side.

Breads

  • Garlic Bread: Toasted bread brushed with garlic butter makes for great dipping into the cilantro lime sauce.
  • Cornbread: Sweet cornbread adds a pleasant contrast to the savory scallops.

How to Perfect Seared Scallops With Cilantro Lime Sauce

Achieving perfectly seared scallops requires attention to detail. Here are some tips to ensure your dish shines.

  • Bold Marinate: Letting the scallops marinate enhances flavor. Aim for at least 30 minutes for optimal taste.
  • Hot Pan: Ensure your skillet is hot before adding scallops; this creates a beautiful golden crust.
  • Don’t Overcrowd: Cook scallops in batches if needed; overcrowding lowers the pan’s temperature and affects searing.
  • Timing is Key: Sear each side for about 2-3 minutes. They should be golden brown and opaque in the center when done.
  • Rest Before Serving: Allow seared scallops to rest briefly after cooking. This helps maintain their juiciness.

Best Side Dishes for Seared Scallops With Cilantro Lime Sauce

To complement your seared scallops with cilantro lime sauce, consider these delicious side dishes. They bring balance and additional flavors to your meal.

  1. Roasted Broccoli: Bright green broccoli roasted until tender adds nutrition and color.
  2. Creamy Mashed Potatoes: Smooth mashed potatoes provide a comforting base that pairs well with seafood.
  3. Grilled Zucchini: Lightly grilled zucchini drizzled with olive oil enhances the dish’s freshness.
  4. Herbed Couscous: Fluffy couscous tossed with herbs offers a light yet flavorful accompaniment.
  5. Sweet Potato Fries: Crispy fries made from sweet potatoes introduce a sweet contrast to the savory scallops.
  6. Coleslaw: A tangy coleslaw provides crunch and acidity, complementing the richness of the scallops.
  7. Cauliflower Rice: This low-carb alternative gives a light base while absorbing the flavors of the cilantro lime sauce.
  8. Stuffed Bell Peppers: Colorful bell peppers filled with grains or veggies add both flavor and visual appeal.

Common Mistakes to Avoid

Cooking seared scallops perfectly can be tricky. Here are some common mistakes to watch out for.

  • Not drying the scallops: Wet scallops won’t sear properly. Always pat them dry with paper towels before seasoning.
  • Overcrowding the pan: Adding too many scallops at once can lower the pan’s temperature. Cook them in batches if necessary to achieve a nice golden crust.
  • Skipping the marinating step: Marinating adds flavor and helps tenderize the scallops. Allow them to marinate for at least 30 minutes for the best taste.
  • Using low heat: Searing requires high heat to get that beautiful caramelization. Ensure your skillet is hot enough before adding the scallops.
  • Ignoring resting time: Letting the scallops rest after cooking allows juices to redistribute, making them more flavorful and tender.
Seared

Storage & Reheating Instructions

Refrigerator Storage

  • Store seared scallops in an airtight container for up to 2 days.
  • Keep the Cilantro Lime Sauce in a separate container to maintain freshness.

Freezing Seared Scallops With Cilantro Lime Sauce

  • For best results, freeze cooked scallops for up to 1 month.
  • Wrap each scallop individually in plastic wrap or aluminum foil before placing them in a freezer-safe bag.

Reheating Seared Scallops With Cilantro Lime Sauce

  • Oven: Preheat to 350°F (175°C). Place scallops on a baking sheet and cover with foil. Heat for about 10-15 minutes until warmed through.
  • Microwave: Place scallops on a microwave-safe plate. Heat in short bursts of 30 seconds, checking frequently until heated.
  • Stovetop: In a skillet over medium heat, add a little oil and reheat the scallops for about 2-3 minutes, turning occasionally.

Frequently Asked Questions

Here are some common questions about preparing seared scallops with cilantro lime sauce.

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops. Just thaw them completely and pat them dry before cooking.

What should I serve with Seared Scallops With Cilantro Lime Sauce?

These scallops pair well with roasted vegetables, rice, or mashed potatoes for a complete meal.

How can I customize the Cilantro Lime Sauce?

Feel free to add extra herbs like parsley or dill, or even mix in some diced jalapeños for added spice!

Is there a substitute for mayonnaise in the sauce?

You can use Greek yogurt or avocado as a healthier alternative while still getting that creamy texture.

Final Thoughts

Seared Scallops with Cilantro Lime Sauce is not only delicious but also versatile! You can customize it by adjusting spices or adding your favorite sides. Don’t hesitate; try this recipe today and impress your family or guests!

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Seared Scallops With Cilantro Lime Sauce

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Indulge in Seared Scallops With Cilantro Lime Sauce—easy to make and packed with flavor! Try this dish tonight for an unforgettable meal.

  • Author: Adelina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Seafood

Ingredients

Scale
  • 8 large sea scallops
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 lime, juiced
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (optional)

Instructions

  1. Pat the scallops dry with paper towels. In a bowl, combine the scallops with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss gently to coat all sides. Let them marinate for at least 30 minutes or up to 24 hours in the refrigerator to enhance flavor.
  2. Heat a large skillet over medium-high heat. Once hot, add the marinated scallops to the skillet. Sear them for about 2-3 minutes on each side or until they turn golden brown and are cooked through.
  3. In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and cayenne pepper (if using). Mix until well combined and creamy.
  4. Arrange the seared scallops on plates. Drizzle generously with the Cilantro Lime Sauce and garnish with fresh cilantro leaves and lime wedges. Enjoy your meal!

Nutrition

  • Serving Size: 2 scallops (approximately 85g)
  • Calories: 260
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 21g
  • Cholesterol: 60mg

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